Massage Therapy in York PA
At Forward Motion Chiropractic and Wellness, massage therapy is more than a way to relax. It is part of a complete plan to help active people, workers, and families feel better, move better, and keep up with daily life. Whether you’re training hard, standing on concrete all day, or carrying everyday stress, your session is personalised to match your goals—so you walk out feeling lighter, looser, and more comfortable.
Massage Options to Fit Your Needs
- Swedish Relaxation Massage (Soothing + Restful):
30 Minutes // 60 Minutes // 90 Minutes. A therapeutic massage delivered in a soothing, seamless, and completely restful style. Designed to increase circulation and lymphatic drainage, reduce tension, and rejuvenate tired muscles. Great if you want to unwind, reset, and leave feeling calm and refreshed. - Swedish Deep Tissue (Deeper Myofascial Work):
30 Minutes // 60 Minutes // 90 Minutes // 120 Minutes. A therapeutic deep massage delivered in a soothing and seamless style. This massage offers the same benefits as Swedish Relaxation, while accessing the deeper myofascial layers. Often chosen for chronic pain patterns, injury support, and repetitive stress from work or training. - Sports Massage:
A specialized athletic-focused treatment designed for active individuals. It targets tight or overworked muscles, enhances flexibility, prevents injuries, and speeds recovery after training or competition. Using deeper pressure, targeted techniques, and stretching, it helps the body stay strong, balanced, and ready for peak performance. - Prenatal Massage:
A specialized therapeutic treatment for expecting mothers, focused on relieving common pregnancy-related discomforts such as back pain, muscle tension, and swelling. It uses gentle, supportive techniques and safe positioning to promote relaxation, improve circulation, reduce stress, and enhance overall comfort throughout pregnancy.
Add-Ons to Enhance Your Session
What to Expect at Forward Motion Chiropractic and Wellness
When you come in, we’ll take a few minutes to talk through what’s feeling tight or irritated, your activity level, and what you want from the session. From there, your therapist customises pressure, focus areas, and techniques—whether you need pure relaxation, deeper work, or a recovery-focused approach.
Because Forward Motion Chiropractic and Wellness is a sports-focused wellness hub, you can also combine massage with other services like chiropractic, cold tub sessions, med spa care, or performance training when appropriate. The goal is simple: help you feel better, recover faster, and get back to what you love.
We offer same-day and Saturday appointments when available, with free parking at the office for easy access.
Schedule Your Appointment
Ready for a massage that supports how you live, work, and play? Contact Forward Motion Chiropractic and Wellness today to schedule your massage therapy visit and choose the session length and style that fits you best.